Dharma Circle + Sound Healing

ABOUT

Embark on a journey of Dharma remembering to realign to your soul’s purpose and reignite the fire within. A ritual of connection amongst a supportive community of like-minded women that opens your heart to inspire and empower you to embody the fullest expression of yourself, share your unique gifts with the world and live a life full of meaning and purpose. An inner journey through self-awareness, reflection and deep connection to oneself, one another and the world around you. This ceremony brings together empowered women on the path to dharma discovery complimented by the art of sound healing for a truly healing and transformative experience.

THE EXPERIENCE

This will be an embodied and connecting experience enhanced by the healing power of sound to drop in to your inner knowing and soften into your strength. The ceremony begins with a brief introduction on Dharma and intention setting followed by a short sound healing meditation, played by guest Carolina Dorell, to align to the frequency of the heart. Once we have grounded this energy we will move through a short embodiment session to let the energy flow and then we will come into a sharing circle to respond to journal prompts based upon a specific theme. This theme will be on balancing our masculine and feminine energies and how to reawaken the divine feminine within. We then discuss and share in a safe container as we unravel past stories, learn and evolve together.

As we come to the end of the journey we take a moment to reflect and integrate the experience.

Warm tea and healthy snacks will be served to help us ground and slowly transition.

19:00 Start Time (Please arrive 5-10 mins early)

21:00 Closing ceremony

HOW TO PREPARE

-Please wear loose/ comfortable clothing. Bring some extra warm layers and a blanket if you’d like for the sound healing.

- Bring your journal, or some paper and pen to write your insights.

- Bring anything for your own altar if that speaks to you e.g.: crystals, trinkets, jewelry, flowers, etc.

-No experience needed, just an open heart and open mind

ABOUT Brittany

Brittany is a kind, compassionate and fun-loving person with an insatiable curiosity to explore all that life has to offer.

A full-time Dharma and holistic health coach alongside being a yoga and pilates teacher, Brittany is dedicated to helping others along their own health and healing journey towards further alignment to their dharmic path. She encourages others to get curious about

themselves, one another and Mother Earth to live and be in the fullest expression of themselves and share their unique medicine with the world.

Born and raised in Rhode Island, USA, she has lived, worked and traveled abroad for over 8 years studying wellbeing, the connection between mind, body and soul and our relation to the natural world to help provide health and healing to both people and planet. Her training, immersion and continual dedication to yoga, philosophy, movement, nutrition, holistic healing and connection to Mother Earth has shaped her holistic way of being, an approach she lovingly and passionately shares. Her sessions and practices are characterized by her light-hearted and kind nature, creating deep, meaningful and unique experiences.

Learn more and connect with Brittany - IG: @britanthony and www.beethechange.me